This full day workshop is designed to be an introduction to contemporary Hanna Somatic Movement Education, distilling over 2 decades of professional movement teaching into a practical, relaxing and informative day of explorations.

We will address how to release tension in neck and shoulder, back and hips and have time for questions, variations and understanding how our body works.

'Your perception is incredible! Since practicing, I feel much more relaxed and able to enjoy my body more'

'Thank you for your really excellent course! Your teaching is very clear and easy to follow!'

Limited spaces, please book at your earliest convenience.